Your journey toward a more peaceful and fulfilling life deserves a guide who is both passionate and rigorously trained in the latest scientific approaches. That’s our commitment to you.
I am currently immersed in advanced professional training to serve you best, actively pursuing certifications from leading institutions:
- University of Pennsylvania in Applied Positive Psychology
- Mindfulness Teaching (with MBWE specialization)
This means you benefit from the most current, evidence-based methodologies available, offered with the fresh perspective and dedication of a devoted student of well-being.
We support your growth through:
- Structured Tools for Daily Practice: Our gratitude journal is designed using key principles from positive psychology and mindfulness to provide you with a simple, yet powerful, daily ritual for shifting your perspective and building resilience.
- Accessible, Deep-Dive Learning: Our masterclass courses (coming soon) break down complex well-being concepts into actionable steps you can immediately use. Learn the fundamentals from someone who is learning from the best in the field.
- Compassionate, Co-Creative Coaching: In our one-on-one coaching sessions, we work together as partners. I provide a supportive space, accountable structure, and the emerging tools from my studies to help you navigate challenges and achieve your personal wellness goals.
Let’s explore the science of a joyful life together. I am on this learning path so you don't have to walk yours alone.
